Are Oatmeal Raisin Bar Good For Weight Loss?

This bar is sure to satisfy any sweet craving you have while also keeping you on track to your weight loss goals. With only 150 calories, they are perfect to go with lunch at work, for mid-afternoon snacks or for sneaking into the movies.

According to recent studies, the answer is yes. In fact, eating an oatmeal raisin bar every day can help you lose weight and keep it off. Also you can Buy Okinawa Belly Fat Tonic.

Here’s why: The bars are high in fiber and protein, which help you feel full longer and avoid cravings. They’re also low in calories and fat, which makes them a healthy option for weight loss.

Oatmeal Raisin Protein Bars Is Very Healthy

Healthy Oatmeal Raisin Bars combine simple ingredients like oats, raisins, nut butter, protein powder, and just a tablespoon of honey for a quick and healthy no bake bar.

Full of complex carbs, protein, fiber, and healthy fats, they make a quick and easy mid-day snack, pre or post workout snack, or dessert everyone will love!

Many bars use real ingredients for a rich and satisfying taste. They contain no fat or calories and can be eaten as a light snack or dessert. They are also a great addition to a healthy weight loss plan.

And because they contain a high amount of fiber, protein, and complex carbohydrates, they’re an excellent choice for those who want to lose weight without feeling deprived.

This recipe is packed with the nutrients your body needs for proper digestion. Oatmeal raisin protein bars are also good for your waistline.

They can be stored in the refrigerator for up to a week, and they’re easy to transport. Oatmeal raisin protein bars are also great for those looking for a healthy mid-after-work out snack.

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Oatmeal Raisin Cookie Bars Recipe


  • 1 cup gluten-free all-purpose flour
  • 2 cups old fashioned rolled oats
  • 1 Tsp ground cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup butter, melted
  • 2 eggs
  • 1/2 cup honey
  • 1 cup raisins
  • Dark chocolate chips for topping, optional

  1. Preheat the oven to 350°F and line a 9 x 12-inch baking pan with parchment paper.
  2. In a large mixing bowl, whisk together the flour, oats, cinnamon, baking soda, and salt.
  3. In a separate mixing bowl, whisk the melted butter, eggs, and honey until well-incorporated.
  4. Fold the wet ingredients into the dry ingredients to combine.
  5. Next, mix in the raisins until evenly incorporated.
  6. Press the dough into the baking pan in an even layer and bake for 20-25 minutes, or until golden brown. If using, gently melt chocolate chips in the microwave and drizzle over the bars.

How To Store Oatmeal Protein Bars?

To keep fresh, store bars in a tightly sealed dish or bag in the fridge for up to a week. They can also be frozen for up to 6 months – just let defrost when you want one.

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